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Reduce stress and improve your wellbeing

Meditations

How does mindful meditation help?

The positive effects of meditation are well documented; by putting yourself into a place of stillness, your mind can relax, refocus and reboot. The Opus Soul meditations are designed to relate directly to today’s modern world, from recovering from a challenging meeting to re-energising yourself partway through the workday.

Workplace Meditations

It can be hard to avoid stress and anxiety at work, even in a job that you love. Our workplace meditations have been specifically designed to help you overcome the day-to-day challenges of the modern workplace.

Meditations include…

Spiritual Meditations

Our guided meditations are a gentle, welcoming way to focus on your self-development and continue your spiritual journey. Each meditation has been developed for a specific purpose by Opus Soul founder Phyllis Brown.

Browse our guided meditations, and open yourself to what the universe has to offer!

Annual subscription for all meditations

Limitless access!

As an extra bonus the annual subscription also includes a de-stress session with Phyllis Brown at a value of $140!

10% off all mediations, $4.99 now $4.49!

All Our Meditations