Self-awareness Meditations Archives - Opus Soul Community

Walking on the Moon

Phyllis Brown — Tue, 23 Jan 2024 00:34:47 +0000

We often look to the sky for inspiration and in some ways guidance. The power of the stars, Moon and planets have been explored over millennia, looking for signs of life and our own evolution.

This meditation is taking you on a journey to the moon, our Moon which influences nature, our tides and even our personal energy fields. The Moon has long been seen as a place for human exploration and in our mediation, you will use the energy of the Moon to explore your soul and life purpose.

Join Phyllis has she gently takes you on a journey via a stairway to the Moon to collect some new soul wisdom, spiritual enlightenment and healing.

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Meet your aminal spirit guide meditation

Phyllis Brown — Tue, 23 Jan 2024 00:22:01 +0000

In shaman teachings they teach us that we all carry the spiritual qualities of nature and in particular the quality of a animal guide.

For many of us we may find this belief out with our understanding or up bringing, however when we compare how to act, our habits etc. We can quickly see how we mirror and display our animal kingdom.

This meditation is designed to connect you to your spirit animal, by doing this you will gain a deep understanding of who you are but also find some hidden talent waiting to reveal themselves to you.

Journey with Phyllis into a safe space to meet your spirit animal, feel the connection and access new wisdom along the way.

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Positive Body Image – Theta healing meditation

Phyllis Brown — Wed, 10 Jan 2024 00:53:38 +0000

In today’s world it is difficult to hide from body image media including social media as well as the people around us. It is important to remember that your body belongs to you and no other people. Your body serves a purpose in your life and in self-acceptance we can move beyond the judgements of others and self-criticism.

Changing your perspective will help those around you change theirs in regards to how you look and how your body supports your everyday needs.

Join Phyllis as she takes you into a deep Theta healing meditation to resolve and release patterns around poor body image.

Phyllis is qualified in the following Theta healing techniques

- Basic DNA
- Advanced DNA
- Digging deeper
- You and the Creator
- Manifesting and Abundance
- Animal Communication
- Rhythm to a perfect weight

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Releasing Body Fat – Theta healing meditation

Phyllis Brown — Thu, 04 Jan 2024 01:58:50 +0000

Our bodies are a barometer for how our mind and spirit are feeling. Stored fat within our bodies has the capacity to make us feel safe, invisible, untouchable to the world around us. However as we move through our self-healing journey there is a time when we no longer need the excess fat to make us feel secure within ourselves.

Join Phyllis as she takes you into a deep Theta healing meditation explore what your stored body fat means to you and the function it plays in your life as a support mechanism.

Phyllis is qualified in the following Theta healing techniques

- Basic DNA
- Advanced DNA
- Digging deeper
- You and the Creator
- Manifesting and Abundance
- Animal Communication
- Rhythm to a perfect weight

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Mindful Moments Meditation Bundle – Theta healing downloads

Phyllis Brown — Thu, 04 Jan 2024 01:41:17 +0000

This collection of Mindful meditations is designed to help you move from negative patterns into a new more positive frame of mind through Theta Healing with Phyllis Brown.

Each meditation is focused on a particular aspect of your life from the physical body, spiritual connections to attracting more abundance into your life.

Join Phyllis as she takes you into a deep Theta healing meditation explore how you can heal your life on many layers using this amazing healing technique. Included in this collection –

Fractured soul healing
Worthiness
Abundance
Positive body image
Releasing body fat

Phyllis is qualified in the following Theta healing techniques

- Basic DNA
- Advanced DNA
- Digging deeper
- You and the Creator
- Manifesting and Abundance
- Animal Communication
- Rhythm to a perfect weight

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Abundance – Theta healing meditation

Phyllis Brown — Thu, 04 Jan 2024 00:33:57 +0000

We all experience times of lack in our lives. Manifesting more wealth, health and happiness into your life you must first break through your blocks to abundance in all aspects of your life! For many we only focus on our wealth aspect of our life, however we all have 4 pillars of life that when they are all working together, we feel enriched and life is great.

The four pillars are:

Career
Health
Wealth
Love

Join Phyllis as she takes you into a deep Theta healing meditation explore what abundance means for you, and how with a new mind set you can fill all four aspects of your life.

Phyllis is qualified in the following Theta healing techniques

- Basic DNA
- Advanced DNA
- Digging deeper
- You and the Creator
- Manifesting and Abundance
- Animal Communication
- Rhythm to a perfect weight

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Positive Body Image – Theta healing meditation

Phyllis Brown — Thu, 04 Jan 2024 00:02:01 +0000

Changing your perspective will help those around you change theirs in regards to how you look and how your body supports your everyday needs.

Join Phyllis as she takes you into a deep Theta healing meditation to resolve and release patterns around poor body image.

Phyllis is qualified in the following Theta healing techniques

- Basic DNA
- Advanced DNA
- Digging deeper
- You and the Creator
- Manifesting and Abundance
- Animal Communication
- Rhythm to a perfect weight

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Worthiness – Theta healing meditation

Phyllis Brown — Wed, 03 Jan 2024 23:40:36 +0000

Worthiness is a state of mind that can prevent us from becoming the best version of ourselves. We have all had cruel and hurtful things said to us or done to us that takes away our power and self-esteem, however using Theta healing we can remove these events and replace them with a more positive perspective about who you are today.

Join Phyllis as she takes you into a deep Theta healing meditation to resolve and release patterns that have impacted your sense of self-esteem.

Phyllis is qualified in the following Theta healing techniques

- Basic DNA
- Advanced DNA
- Digging deeper
- You and the Creator
- Manifesting and Abundance
- Animal Communication
- Rhythm to a perfect weight

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Light Language Meditation Bundle

Phyllis Brown — Wed, 03 Jan 2024 22:01:13 +0000

Light Language is our Soul expression in tone, sound and song. My guide Lady Lyra is part of a group consciousness who wish for us to experience our true soul essence through sound healing. Join me in this group of meditations for truly deep healings experience which will allow you to access your soul potential, soul lesson and soul purpose.

This group of meditations are –

Cell Memory Transmission
Cosmic Heart Transmission
Soul Retrieval Transmission

Phyllis and Lady Lyra
I first channelled Lady Lyra when downloading the Arcturain Light Healing course at Lake Tekapo, New Zealand. The Arcturians are a light consciousness first brought forth by Edgar Casey. They are here to help us in our physical form and to unlock stored DNA intelligence held within our bodies.
The tones, sounds and song Lady Lyra brings forth can be quite powerful, when participating in this meditation please ensure you are in a quiet space and completely supported during the process.

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Soul Retrieval Transmission- Light Language

Phyllis Brown — Wed, 03 Jan 2024 21:41:36 +0000

Soul Retrieval Transmission
Our Soul it constantly extending its energy to those around us, this process is cord connections. Whilst most cord connections are healthy and loving some cord connections can become toxic and damaging. We call upon our Angels to cut those cords to ensure the connection is broken, however we still have a connection through our soul.

Those repeating memories is our consciousness and Soul telling us the healing is not quite finished and we need to move deeper into our healing journey to truly disconnect and become hole. Many cultures around the world perform some sort of Soul retrieval, this transmission for Lady Lyra is specifically for your Soul healing, her tone, sound and song will attract your soul fragments back to your body for a complete healing.

Light Language is our Soul expression in tone, sound and song. My guide Lady Lyra is part of a group consciousness who wish for us to experience our true soul essence through sound healing.

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Cosmic Heart Transmission – Light Language

Phyllis Brown — Wed, 03 Jan 2024 21:26:47 +0000

Cosmic Heart Transmission

The heart is the seat of the Soul, the place of our divine connection and our soul evolution. This meditation was channelled to me at a time when many Souls here in Earth were ready to open their hearts to a deeper level of healing and spiritual understanding.

Allow the Soul Song of Lady Lyra to open your heart for a cosmic realisation and healing process.

Light Language is our Soul expression in tone, sound and song. My guide Lady Lyra is part of a group consciousness who wish for us to experience our true soul essence through sound healing.

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Cell Memory Healing – Light Language

Phyllis Brown — Wed, 03 Jan 2024 21:13:38 +0000

Cell Memory Healing and Transmission
Light Language is our Soul expression in tone, sound and song. My guide Lady Lyra is part of a group consciousness who wish for us to experience our true soul essence through sound healing.
This meditation is designed to activate cell memory within you and activate your soul awakening and healing. Join me in this truly deep healing which will allow you to access your soul potential, soul lesson and soul purpose.

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Fractured soul healing meditation

Phyllis Brown — Wed, 03 Jan 2024 00:50:31 +0000

Fractured Soul Healing meditation using a Theta Healing technique.

In any relationship we create strong bonds of connection in which our Souls are linked. When the relationship is finished, broken or simply dissolved we can leave an aspect of ourselves with the person. We can recognise this through our own behaviours – constantly thinking of the person is a key indicator there is still a connection at some level. We cut cords, remove them from our medial pages, digital devices but we still feel a pull to them – this could be an indication that you are missing some of your soul aspects.
During this meditation, Phyllis will take you through the whole Theta healing technique of retrieving aspects of yourself back from any situation, person or event.

Phyllis is qualifed in the following Theta healing modalities

Basic DNA Theta
Advanced DNA Theta
Digging deeper
You and the creator
Manifesting and abundance
Rhythm to a perfect weight
Animal communication

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Path to illumination with Archangel Jophiel

Phyllis Brown — Sun, 01 Oct 2023 01:36:12 +0000

Archangel Jophiel lights our path in life, he is here to guide us as we make our way through our life challenges, success, and everyday events.
His name means – Light of God, as such he holds a torch to ensure we have access to light in our lives, even in our darkest of times. When you are feeling lots, or have big decisions to make, call upon Archangel Jophiel to help light a path for you.
The easiest way to do this is to surround yourself in yellow light and he will come to you directly.

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The Sword of Truth with Archangel Michael

Phyllis Brown — Sun, 01 Oct 2023 01:24:42 +0000

Archangel Michael has often been depicted with a shield and sword, he is here to support us with these tools, and we can utilize them during meditation to protect us from negative energies, situations and events.
Journey with me to meet Archange Michael who will gift you a personal sword of light that you can use when you are feeling vulnerable and need some spiritual protection.
Your sword will be in balance with your energy, and you can wield it with confidence knowing it will only bring good and healing into your life.

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Releasing Fears With Candleflame

Phyllis Brown — Thu, 28 Apr 2022 23:35:03 +0000

Fire is a power tool used to release negative energy.

Fear is a primal emotion that drives our survival instincts, great for when we are in danger but fear can become a habit, something that holds us back from personal growth and expansion.

Join Phyllis in this meditation and journey into the flame of the cleansing candle and release any and all fears that are holding you back.

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Meet Ascended Master Pallas Athena

Phyllis Brown — Thu, 28 Apr 2022 23:34:03 +0000

We all wonder what or who we have been in a past life!

Journey with Pallas Athena an Ascended master who being part of the Karmic Board is the Goddess of Truth. She will help you engage with a past life to ensure you can retrieve ancient wisdom now open to you or heal the past.

Phyllis will guide you into a deep healing meditation to help you connect to Pallas Athena and see what the past holds for you.

As you heal the past you heal the future.

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Meditation With Lord Maitreya

Phyllis Brown — Thu, 28 Apr 2022 23:30:52 +0000

Lord Maitreya, the keeper of the universe and in charge of human evolution.

A wonderful spiritual teacher, Lord Maitreya’ s mission is to ensure we as humans evolve to the highest level of spiritual enlightenment. His teachings are now open to us all and he is held in such great high esteem within in spiritual teaching and writings.

Phyllis has designed this meditation to not only connect to this Ascended Master but to access your spiritual wisdom to ensure your soul growth.

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Meditation With Lord Kathumi

Phyllis Brown — Thu, 28 Apr 2022 23:30:02 +0000

Karmic Balance and Spiritual laws

Lord Kuthumi has a special mission in helping us achieve Karmic Balance through an understanding of the spiritual laws. We are all connected to Source energy and as such impacted by the spiritual laws that govern the universe.

Lord Kuthumi is connected to the Golden Robe Brotherhood who bestow their energy up Earth through via the Golden ray, always illuminating our path.

Known as the World Teacher, Phyllis will help you journey to meet this highly evolved teacher to ensure you are bathed in spiritual light and ready for your next step in your spiritual expansion.

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Meditation With Lord El Morya

Phyllis Brown — Thu, 28 Apr 2022 23:29:06 +0000

Strength and Courage to move through your obstacles

Lord El Morya is know as the keeper of Chohan of the blue ray of light. The ray of protection and strength, his energy will enfold you when you are facing great change or challenging situation in your life. In this meditation, Phyllis will take you on a journey to meet El Morya where you can share your worries and concerns to ensure you get the right guidance and spiritual tools you need to overcome your obstacles.

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Golden Talisman Buddha Meditation

Phyllis Brown — Thu, 28 Apr 2022 23:27:12 +0000

To walk with Buddha is to walk in light.

Bask in buddha’s healing light in this meditation with Phyllis. One of the most popular meditations, Buddha is asking you to surrender you cares and worries to him via his golden light. Buddha lived a simple unfettered life, he is ready to share his knowledge and wisdom with you on how to achieve this through his energy.

This deeply healing meditation is designed to help you feel Buddha energy and help alleviate daily stress and anxiety.

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Golden Footsteps Buddha Meditation

Phyllis Brown — Thu, 28 Apr 2022 23:26:18 +0000

Walking with Buddha for healing

Imagine walking through a wonderful garden of your imagination, feeding of the living energy of the plants. This meditation is designed to help revitalize and energize your body and chakra system in the light of Buddha, he waits your company to assist in your healing process.

Phyllis will guide you through the garden, encouraging you to visualise all you need to feel fully connected to Buddha and his healing garden.

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Golden Buddha Meditation On Manifestation

Phyllis Brown — Thu, 28 Apr 2022 23:25:04 +0000

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Crystal Dragon Meditation

Phyllis Brown — Thu, 28 Apr 2022 23:24:03 +0000

Earth, air, fire and water – Dragons combine all aspects of the elements to enhance their power.

Dragons are mythical creatures who have the power to change and flow with elemental energy. Flying with the Dragons and healing with them is a magical experience and process, they will take you to far off places which allows you to collect aspects of yourself you once thought was lost for every.

Join Phyllis in this magical meditation.

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Crystal Abundance Meditation

Phyllis Brown — Thu, 28 Apr 2022 23:23:09 +0000

Abundance and prosperity with Crystal energy

The healing powers of crystals have been utilized by ancient civilizations and today we are no different. Tapping into the hidden power of crystals can help you find pathways to new ways of thinking and enriching your life.

Join Phyllis in this meditation to open opportunities for abundance to flow into your life.

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Chakra Meditation Cord Cutting

Phyllis Brown — Thu, 28 Apr 2022 23:22:01 +0000

Cord of attachment to the past, people and places can hold us in a place of stillness.

Our chakra system can be negatively impacted by negative cords, holding onto pain, resentment, fear, frustration to name a few.

Phyllis will take you on a journey to cut those cords and in doing so heal your chakra system to allow more positive energy to through you.

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Chakra Development

Phyllis Brown — Thu, 28 Apr 2022 23:20:48 +0000

Spiritual expansion and self awareness

The Chakra system is the gateway to our spiritual growth and connection. This meditation is designed to expand your Chakra’s which are a key part to being connected to our higher self and spiritual guides.

Join Phyllis on the deeply healing and expansion meditation.

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Buddha Meditation To Release Your Burdens

Phyllis Brown — Thu, 28 Apr 2022 23:19:29 +0000

Feeling overwhelmed, bogged down?

Buddha will alleviate your anxiety and release the burdens you are carrying. Buddhas strong and gentle energy will sooth your soul as well and give you guidance on your next step.

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Atlantis Past Lives Meditation

Phyllis Brown — Thu, 28 Apr 2022 23:16:21 +0000

Atlantis was a highly evolved civilization who used their well developed psychic skills to enhance their lives.

It is said we all have esoteric wisdom to retrieve from this time in our lives, travel with Phyllis in this healing meditation to retrieve what is waiting for you to ensure your continued soul evolution.

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Atlantis Meditation To Meet Your Soul Family

Phyllis Brown — Thu, 28 Apr 2022 23:15:24 +0000

Who is your Soul family?

As we journey from life to life we are constantly connected by our Soul essence and Soul family, our spark of source energy.

We experience a life on Earth on behalf of our Soul family to gather skills, life lessons for all our Soul members.

Phyllis will take you into a deep meditation to meet your Soul family and gain an understanding as to your Soul purpose here in this life time.

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Psychic Development meditation collection – Unlocking The Gift In All Of Us

Phyllis Brown — Thu, 28 Apr 2022 23:14:18 +0000

This collection of 5 meditations includes, short introduction and meditations focused on healing, opening and developing your Chakra system. Included in the collection you can tune into the “clair” skills and meet your spiritual guides.

Meditation list

Short introduction
Healing the chakra system
Chakra Development
Tuning into your Psychic Skills
Meeting your guides.

Phyllis put the Psychic Development course together with the guidance of her spiritual helpers in 2000, since then the course has evolved into her book, video course, teacher course and workshops.

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The 12 Chakras 12 Strand DNA

Phyllis Brown — Thu, 28 Apr 2022 23:12:29 +0000

Our Chakra system is the key to soul evolution

As our spiritual keepers, the Chakra system holds the key to our soul evolution and self development. Our physical body is the host for our 7 main chakras while we have another 5 which reside outside our physical body. The 12 Chakra and 12 strand DNA working in alignment may hold the key to our spiritual expansion. Indeed it is thought that we could gain access to heightened psychic abilities.

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Karmic Release and Manifestations

Phyllis Brown — Thu, 28 Apr 2022 23:10:28 +0000

Meet the Karmic Board for a deep healing and Karmic release.

The karmic board preside over humanity, watching our words, action, feelings and deeds in this life time. All of which is recorded in the Akashic records.

We have an opportunity in this lifetime to meet with the Karmic Board through mediation to right some wrongs, heal the past and ask for forgiveness as well as bestow forgiveness.

Join Phyllis in this journey to heal our past.

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Antakarana

Phyllis Brown — Thu, 28 Apr 2022 23:00:11 +0000

Our bridge between worlds

The Antakarana is our spiritual bridge of light that spans the universe and is our connection to our higher spiritual guidance.

Simple tools like meditations can create, open and strengthen your bridge of light to ensure you are receiving the right spiritual guidance.

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