{"id":3867,"date":"2022-04-11T05:39:22","date_gmt":"2022-04-11T05:39:22","guid":{"rendered":"https:\/\/opussoulcommunity.com\/?page_id=3867"},"modified":"2023-12-18T21:49:12","modified_gmt":"2023-12-18T21:49:12","slug":"meditations","status":"publish","type":"page","link":"https:\/\/opussoulcommunity.com\/meditations\/","title":{"rendered":"Meditations"},"content":{"rendered":"\t\t
Reduce stress and improve your wellbeing<\/b><\/strong><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t Our meditations are a gentle, welcoming way to focus on your self-development and continue your spiritual journey. Browse our guided meditations, and open yourself to what the universe has to offer!<\/p> Meditations Include<\/strong><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t The positive effects of meditation are well documented; by putting yourself into a place of stillness, your mind can relax, refocus and reboot. The Opus Soul meditations are designed to relate directly to today\u2019s modern world, from recovering from a challenging meeting to re-energising yourself partway through the workday.<\/p><\/div><\/div><\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t Our guided meditations are a gentle, welcoming way to focus on your self-development and continue your spiritual journey. Each meditation has been developed for a specific purpose by Opus Soul founder Phyllis Brown.<\/p> Browse our guided meditations, and open yourself to what the universe has to offer!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t As an extra bonus the annual subscription also includes a de-stress session with Phyllis Brown at a value of $140!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t
How does mindful meditation help?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
Annual subscription for all meditations<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
Limitless access!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t