1.0Opus Soul Communityhttps://opussoulcommunity.comPhyllis Brownhttps://opussoulcommunity.com/author/superadmin/rich600338<blockquote class="wp-embedded-content" data-secret="mvAqrpg1LR"><a href="https://opussoulcommunity.com/downloads/wellbeing-meditation-stream/">Wellbeing Meditation Stream</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://opussoulcommunity.com/downloads/wellbeing-meditation-stream/embed/#?secret=mvAqrpg1LR" width="600" height="338" title="“Wellbeing Meditation Stream” — Opus Soul Community" data-secret="mvAqrpg1LR" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /*! This file is auto-generated */ !function(d,l){"use strict";var e=!1,o=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!/[^a-zA-Z0-9]/.test(t.secret)){for(var r,a,i,s=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),c=0;c<n.length;c++)n[c].style.display="none";for(c=0;c<s.length;c++)if(r=s[c],e.source===r.contentWindow){if(r.removeAttribute("style"),"height"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;r.height=i}if("link"===t.message)if(a=l.createElement("a"),i=l.createElement("a"),a.href=r.getAttribute("src"),i.href=t.value,o.test(i.protocol))if(i.host===a.host)if(l.activeElement===r)d.top.location.href=t.value}}},e)d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",t,!1),d.addEventListener("load",t,!1);function t(){if(!o){o=!0;for(var e,t,r,a=-1!==navigator.appVersion.indexOf("MSIE 10"),i=!!navigator.userAgent.match(/Trident.*rv:11\./),s=l.querySelectorAll("iframe.wp-embedded-content"),n=0;n<s.length;n++){if(!(r=(t=s[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(a||i)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> https://opussoulcommunity.com/wp-content/uploads/2021/08/bundle-wellbeing.jpg1023692Welcome to this fantasic wellbeing collection of work place meditations. We all go through periods of high and low energy during our working day, this impacts our focus and concentration plus our motiviation to get the job done!This colletion of 4 meditations are specifically designed for emotional support during the day when you may be having a crisis point in your day. De-stress – a quick fix for those high pressure points in the dayPost holiay blues –  Reconnecting to your work after a break can be difficult, this mediation will help you see the benefits of your place within a team or workplaceWorklife balance  – Leaving work behind and relaxing before heading home is vital for a happy home and work life. Building confidence - Great tool for dealing with new situations/team members/customersAll meditations are below 10min, ideal to fit into your coffee break/lunch break.